Mediterranean Salmon Patties
Mediterranean Salmon Patties are a delightful dish combining rich Mediterranean flavors with healthful salmon, making them perfect for families looking for nutritious options.
Servings: 6 patties
Calories: 275kcal
Ingredients
Main Ingredients
- 2 cans 2 cans (6 oz each) of salmon, drained and flaked Tender, succulent, and rich in omega-3 fatty acids.
- 1 cup 1 cup of fresh spinach, finely chopped and sautéed Vibrant green with a slightly earthy flavor.
- 1/4 cup 1/4 cup of red onion, finely diced Adds a crunchy texture and sweet, sharp notes.
- 2 cloves 2 cloves of garlic, minced Fragrant and flavorful, enhancing the overall dish.
- 1/3 cup 1/3 cup of crumbled feta cheese Creamy and tangy, adding a Mediterranean flair.
- 1/2 cup 1/2 cup of breadcrumbs For binding and achieving that perfect crispy exterior.
- 2 large 2 large eggs, lightly beaten Serves as a binding agent to hold the mixture together.
- 2 tablespoons 2 tablespoons of fresh parsley, finely chopped Bright and herbaceous.
- 1 tablespoon 1 tablespoon of fresh dill, minced (optional) Imparts a refreshing taste reminiscent of summer.
- 1 tablespoon 1 tablespoon of fresh lemon juice Brightens up the flavors beautifully.
- 1 teaspoon 1 teaspoon of grated lemon zest Adds a citrusy aroma that elevates the dish.
- 1 teaspoon 1 teaspoon of dried oregano Offers herbal complexity and pairs well with salmon.
- Salt and freshly ground black pepper, to taste Enhances all flavors in the dish.
- 2-3 tablespoons 2–3 tablespoons of olive oil for frying Gives a lovely golden color to the patties.
- Fresh lemon wedges for serving Adds a zesty kick when squeezed over the patties.
- Tzatziki sauce for dipping or drizzling Cools and complements the crispy patties perfectly.
Instructions
Preparation
- Begin by draining the canned salmon thoroughly. Flake the salmon into small pieces to ensure even distribution throughout the patties.
- In a skillet over medium heat, sauté the fresh spinach for about 2 minutes, just until wilted. Be sure to squeeze out any excess moisture from the spinach to avoid soggy patties.
- In a large mixing bowl, combine the flaked salmon, sautéed spinach, red onion, minced garlic, crumbled feta cheese, breadcrumbs, beaten eggs, chopped parsley, minced dill (if using), lemon juice, lemon zest, dried oregano, salt, and pepper. Mix everything until well combined.
- With your hands, form the mixture into 6–8 patties. Once shaped, refrigerate for about 10–15 minutes to help them hold their shape while cooking.
Cooking
- Heat 2–3 tablespoons of olive oil in a large non-stick skillet over medium heat. Cook the patties for approximately 3–4 minutes per side, or until they turn a beautiful golden brown and are cooked through.
- Serve the Mediterranean Salmon Patties warm with fresh lemon wedges on the side for squeezing. For an extra treat, drizzle with tzatziki sauce and pair them with a crisp salad, pita bread, or roasted vegetables for a complete meal.
Notes
To achieve the perfect crispiness, ensure your oil is hot before adding the patties to the skillet. If you want to add a twist, consider incorporating herbs like basil or mint. For a healthier option, swap out breadcrumbs for crushed almond flour or oat flour. For a bit of heat, add a dash of red pepper flakes to the mix.