Ground Beef Zucchini Sweet Potato Skillet
A delightful one-skillet dish featuring ground beef, sweet potatoes, and zucchini, perfect for busy weeknights.
Servings: 4 servings
Calories: 450kcal
Ingredients
Main Ingredients
- 1 pound ground beef Provides a rich protein base.
- 2 medium zucchinis, diced Adds a refreshing crunch.
- 1 large sweet potato, peeled and diced Brings warmth to the dish.
- 1 large onion, chopped Infuses the dish with flavor.
- 2 cloves garlic, minced Enhances the aroma.
- 1 teaspoon smoked paprika Adds a depth of flavor.
- 1 teaspoon dried oregano Provides herbal notes.
- Salt and black pepper, to taste Essential for flavor.
- 2 tablespoons olive oil For sautéing.
- Fresh parsley, chopped (for garnish) Adds color and freshness.
Instructions
Preparation
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until softened and fragrant.
- Add 1 pound of ground beef to the skillet. Break it apart with a spatula and cook until browned, approximately 5-7 minutes. Drain any excess fat if necessary.
- Stir in the diced sweet potatoes, smoked paprika, dried oregano, salt, and black pepper. Cover and cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
- Add the diced zucchini and cook for another 5 minutes, ensuring it remains tender yet crisp.
- Remove from heat, garnish with fresh parsley, and serve warm.
Notes
To brighten flavors, consider adding lemon juice before serving. For spice, add red pepper flakes. Experiment with additional vegetables for variation.