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Cottage Cheese and Veggie Bake

A scrumptious and nutritious bake that combines creamy cottage cheese with vibrant vegetables, perfect for busy families looking for a wholesome meal.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Breakfast, Main Dish
Cuisine: American
Keyword: cottage cheese, Healthy Recipe, Meal Prep, Vegetarian, Veggie Bake
Servings: 6 servings
Calories: 250kcal

Ingredients

Main Ingredients

  • 2 cups cottage cheese Rich in protein and calcium, provides a creamy base.
  • 6 large eggs Adds structure and a delightful fluffiness to the dish.
  • 1/2 cup diced bell pepper Adds a sweet crunch and a pop of color.
  • 1 cup shredded cheese (cheddar, mozzarella, or a mix) Melts beautifully, contributing a savory richness.
  • 1 cup chopped spinach Offers a boost of nutrients and a vibrant green hue.
  • 1/2 teaspoon garlic powder Enhances the flavor with a warm undertone.
  • 1/2 teaspoon onion powder Adds a subtle sweetness to the overall flavor profile.
  • 1/2 teaspoon salt Essential for elevating all the flavors.
  • 1/4 teaspoon black pepper Introduces a gentle kick.
  • 1/2 cup chopped onion Sweet and savory addition that caramelizes beautifully.
  • Fresh herbs for garnish (optional) Brings freshness and color to the dish.
  • Sliced tomatoes or avocado for serving (optional) Elevates the presentation and adds a refreshing element.

Instructions

Preparation

  • Preheat your oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish.
  • In a large mixing bowl, whisk the eggs until they are well-beaten and slightly frothy.
  • Stir in the cottage cheese, ensuring it blends well with the eggs for a creamy texture.
  • Add the shredded cheese, chopped spinach, diced bell pepper, chopped onion, garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are evenly distributed.
  • Carefully pour the mixture into the greased baking dish, spreading it evenly with a spatula.

Baking

  • Place the dish in the preheated oven and bake for 35–40 minutes, or until the bake is set and the top is golden brown.
  • Once done, let the bake rest for 5–10 minutes before slicing. Garnish with fresh herbs and serve with slices of tomatoes or avocado.

Notes

Tips for variations include using different vegetables, combining cheeses, and preparing the mix in advance for convenience. Consider adding spices like cayenne for extra flavor.