Blackened Salmon Stuffed with Spinach & Parmesan
A flavorful dish featuring juicy salmon fillets stuffed with a creamy spinach and cheese filling, perfect for any occasion.
Servings: 4 servings
Calories: 400kcal
Ingredients
For the Salmon
- 4 fillets 4 salmon fillets (6 oz each) Juicy and tender, these fillets will be the star of our dish.
- 1 tablespoon 1 tablespoon olive oil Adds a rich depth and helps achieve that perfect sear.
- 1 teaspoon 1 teaspoon smoked paprika Infuses the salmon with a smoky flavor that is simply irresistible.
- 1/2 teaspoon 1/2 teaspoon garlic powder Delivers a robust taste that complements our other spices.
- 1/4 teaspoon 1/4 teaspoon cayenne pepper (optional) For those who enjoy an extra kick.
- to taste Salt and black pepper, to taste Essential for enhancing all the flavors in the dish.
- 1/2 teaspoon 1/2 teaspoon onion powder Adds a subtle sweetness and depth.
For the Filling
- 2 cups 2 cups fresh spinach, sautéed Provides a vibrant green color and nutritious punch.
- 1 clove 1 clove garlic, minced Adds aromatic goodness to the spinach filling.
- 1/2 cup 1/2 cup shredded mozzarella cheese Creamy and melty, it maintains that delightful gooeyness.
- 1/2 cup 1/2 cup shredded Parmesan cheese Tangy and sharp, it pairs beautifully with the salmon.
For the Sauce
- 2 tablespoons 2 tablespoons unsalted butter Brings a rich flavor to our finishing sauce.
- 1 tablespoon 1 tablespoon lemon juice Adds a zesty brightness that cuts through the richness.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a small bowl, combine the smoked paprika, garlic powder, onion powder, cayenne (if using), salt, and black pepper.
- Rub the spice mixture evenly over each salmon fillet.
- In another bowl, stir together the sautéed spinach, mozzarella, Parmesan, and minced garlic.
- Carefully cut a pocket into each salmon fillet.
- Generously stuff each fillet with the spinach and cheese mixture.
Cooking
- Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, add the stuffed salmon and sear for 2–3 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for an additional 10–12 minutes, or until the salmon flakes easily with a fork.
Serving
- In a small pan, melt the unsalted butter over low heat. Add the lemon juice and stir until combined.
- Drizzle the lemon-butter sauce over the baked salmon and serve immediately.
Notes
Don’t overcook the salmon and use fresh ingredients for the best flavor. Feel free to customize the spices and stuffing ingredients to suit your taste.