Lemon Basil Salmon Rolls

Lemon Basil Salmon Rolls

Lemon Basil Salmon Rolls are a vibrant and flavorful dish that brings together the rich, buttery taste of salmon and the fresh, zesty notes of lemon and basil. This recipe not only tantalizes your taste buds but also fills your kitchen with an irresistible aroma that makes it hard to resist. Imagine the tender salmon expertly rolled with a creamy ricotta mixture and crisp asparagus, each bite offering a perfect blend of textures and flavors. This dish is well worth making, whether for a cozy family dinner or an impressive gathering with friends.

Why You’ll Love This Recipe

The Lemon Basil Salmon Rolls are perfect for busy weeknights or special occasions. With easy prep and minimal ingredients, you can whip it up quickly, making it a family-friendly meal that satisfies everyone’s palate. This step-by-step recipe guides you through each phase, ensuring a delightful culinary experience without any stress. Additionally, it’s a nourishing choice loaded with protein and nutrients, giving you the ideal balance of flavor and health benefits.

Ingredients for Lemon Basil Salmon Rolls

• 4 salmon fillets (5 oz each), skinless: The star of the dish, salmon offers a rich, buttery flavor while being packed with omega-3 fatty acids.
• 1 1/2 cups ricotta cheese: This creamy cheese adds a luxurious texture and balances the flavors of the dish perfectly.
• 1/2 lb asparagus, trimmed: Adds a crunch and bright green color, elevating both presentation and nutrition.
• 2 tbsp fresh basil, finely chopped: Provides a fragrant herbal note that perfectly complements the salmon.
• 2 tsp lemon zest: Brightens the dish with a fresh, citrusy flavor that is both refreshing and invigorating.
• 1/2 cup grated Parmesan cheese: Adds depth of flavor and a slightly salty touch to each roll.
• Salt, to taste
• Pepper, to taste
• 1 tbsp butter: Enhancing the richness of the sauce.
• 2 tbsp fresh lemon juice: Offers a tangy note that brightens the dish.
• 1/2 cup chicken broth: Helps create a flavorful sauce that ties everything together.
• 2 tsp cornstarch mixed with 2 tsp water: Thicken the sauce for that perfect silky texture.

Step-by-Step Directions for Lemon Basil Salmon Rolls

1. Preheat the oven to 425°F (220°C). This high temperature will help crisp the salmon and vegetate the asparagus beautifully while keeping the dish moist.

2. Season the salmon: Generously sprinkle salt and pepper on both sides of each salmon fillet. This simple seasoning enhances the natural flavors of the fish.

3. Prepare the filling: In a medium bowl, mix the ricotta cheese, grated Parmesan, chopped basil, lemon zest, salt, and pepper until well-combined. This creamy mixture is where the lusciousness begins.

4. Spread the filling: Evenly spread a generous amount of the cheese mixture over each salmon fillet, ensuring that every bite is packed with flavor.

5. Add the asparagus: Place a few asparagus spears on top of the cheese-covered salmon fillets. This not only adds a delightful crunch but also a pop of color.

6. Roll tightly: Carefully roll each salmon fillet up tightly, enclosing the asparagus within. Make sure the seam is facing down to prevent the filling from spilling out during baking.

7. Arrange on a baking sheet: Place the rolled salmon seam-side down on a greased baking sheet. This way, they won’t stick and will bake evenly.

8. Bake: Bake the salmon rolls in your preheated oven for 15 to 20 minutes or until the salmon is cooked through and flakes easily with a fork.

9. Make the sauce: In a small pan over medium heat, melt the butter. Add the chicken broth and lemon juice. Stir in the cornstarch mixture and cook for 3 to 5 minutes, stirring frequently, until the sauce thickens.

10. Serve: Once the salmon rolls are done, spoon the sauce over the top and serve immediately. This adds an extra layer of flavor that will leave everyone craving more.

Tips & Tricks

To enhance your Lemon Basil Salmon Rolls further, consider adding some garlic to the ricotta mixture for an aromatic touch. If you enjoy a bit of spice, a pinch of red pepper flakes can elevate the flavors nicely. For a more engaging presentation, consider garnishing your dish with additional fresh basil and a sprinkle of lemon zest. Always keep an eye on your salmon as cooking times may vary based on the thickness of the fillets, ensuring the fish is perfectly tender and flaky.

Serving Suggestions & Pairings

Pair your Lemon Basil Salmon Rolls with a fresh side salad or steamed vegetables for a wholesome meal. A side of quinoa or brown rice can complement the rich flavors well while adding a hearty component to your plate. For beverages, consider serving with a lightly chilled sparkling water or herbal tea infused with lemon for a refreshing accompaniment. For a fun twist, serve it alongside a zesty lemon vinaigrette to dip the asparagus tips for an interactive dining experience.

Nutritional Information

While the precise nutritional information will vary based on your specific ingredients and serving sizes, a typical serving of Lemon Basil Salmon Rolls contains approximately:

• Calories: 370
• Protein: 30g
• Carbohydrates: 9g
• Fat: 24g
• Fiber: 2g

This dish offers a satisfying balance of healthy fats, proteins, and essential vitamins and minerals, making it a delightful addition to any well-rounded diet.

Storing Tips & Variations for Lemon Basil Salmon Rolls

If you have leftovers, store the rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at a low temperature to preserve moisture, or microwave briefly in 30-second increments. For a healthier twist, consider using zucchini noodles instead of pasta or pairing with a light salad. You can also experiment with different herbs, such as dill or thyme, or swap out the ricotta for low-fat cottage cheese for a lighter version.

Conclusion for Lemon Basil Salmon Rolls

Now that you have the steps and tips for making Lemon Basil Salmon Rolls, it’s time to get in the kitchen and whip up this delightful dish. The combination of tender salmon, creamy ricotta, and fresh herbs creates an unforgettable meal that you, your family, and your friends will love. Don’t wait any longer—try this recipe today and savor the wonderfully bright flavors!

FAQs

1. Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon. Just ensure they are fully thawed and patted dry before seasoning and rolling.

2. What can I substitute for ricotta cheese?
If you’re looking for alternatives, cottage cheese or plain Greek yogurt can be excellent substitutes.

3. How do I know when the salmon is cooked?
The salmon is ready when it flakes easily with a fork and its internal temperature reaches 145°F (63°C).

4. Can I prepare the salmon rolls ahead of time?
Absolutely! You can prepare the rolls in advance and refrigerate them before baking. Just add a few extra minutes to the cooking time if baking straight from the fridge.

5. What sides pair well with these salmon rolls?
Some great side options include roasted veggies, quinoa salad, or a crisp green salad for a refreshing contrast.

Print Recipe

Lemon Basil Salmon Rolls

A vibrant and flavorful dish combining buttery salmon with a creamy ricotta mixture and crisp asparagus, perfect for family dinners or gatherings.

Prep Time20 minutes mins

Cook Time20 minutes mins

Total Time40 minutes mins

Course: Dinner, Main Course

Cuisine: American

Keyword: Basil, Healthy Dinner, Lemon, Ricotta Cheese, Salmon

Servings: 4 servings

Calories: 370kcal

Ingredients

For the Salmon Rolls

• 4 pieces salmon fillets, skinless (5 oz each) Offers a rich, buttery flavor and packed with omega-3 fatty acids.
• 1.5 cups ricotta cheese Adds a luxurious texture.
• 0.5 lb asparagus, trimmed Adds crunch and elevates presentation.
• 2 tbsp fresh basil, finely chopped Provides a fragrant herbal note.
• 2 tsp lemon zest Brightens the dish.
• 0.5 cups grated Parmesan cheese Adds depth of flavor.
• Salt, to taste
• Pepper, to taste
• 1 tbsp butter Enhances the richness of the sauce.
• 2 tbsp fresh lemon juice Offers a tangy note.
• 0.5 cups chicken broth Creates a flavorful sauce.
• 2 tsp cornstarch mixed with 2 tsp water Thickens the sauce.

Instructions

Preparation

• Preheat the oven to 425°F (220°C).
• Season the salmon: Generously sprinkle salt and pepper on both sides of each salmon fillet.
• Prepare the filling: In a medium bowl, mix the ricotta cheese, grated Parmesan, chopped basil, lemon zest, salt, and pepper until well-combined.
• Spread the filling: Evenly spread a generous amount of the cheese mixture over each salmon fillet.
• Add the asparagus: Place a few asparagus spears on top of the cheese-covered salmon fillets.
• Roll tightly: Carefully roll each salmon fillet up tightly, enclosing the asparagus within.
• Arrange on a baking sheet: Place the rolled salmon seam-side down on a greased baking sheet.

Cooking

• Bake the salmon rolls in your preheated oven for 15 to 20 minutes or until the salmon is cooked through.
• Make the sauce: In a small pan over medium heat, melt the butter, then add the chicken broth and lemon juice. Stir in the cornstarch mixture and cook until thickened.

Serving

• Once the salmon rolls are done, spoon the sauce over the top and serve immediately.

Notes

Consider adding garlic to the ricotta mixture for extra flavor. A pinch of red pepper flakes can enhance the dish, and garnish with fresh basil and lemon zest for presentation.